Amount of Total lipid (fat) in Phyllo dough

Baked Products

In 100 g (Grams) of Phyllo dough there is 6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Phyllo dough.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Oil, industrial, palm kernel (hydrogenated), filling fat 100 g 100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 100 g 100%
Oil, vegetable, soybean, refined 100 g 100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 100 g 100%
Oil, cooking and salad, ENOVA, 80% diglycerides 100 g 100%
Oil, industrial, canola, high oleic 100 g 100%
Oil, industrial, soy, low linolenic 100 g 100%

Phyllo dough

Phyllo dough is a type of Baked Products. The most significant nutrients in Phyllo dough are listed below.

Water 32.6 g 32.6%
Energy (calorie) 299 kcal
Energy (joule) 1251 kJ
Protein 7.1 g 7.1%
Total lipid (fat) 6 g 6%
Ash 1.6 g 1.6%
Carbohydrate, by difference 52.6 g 52.6%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 0.18 g 0.18%
Calcium, Ca 11 mg 0.01%
Iron, Fe 3.21 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 75 mg 0.08%
Potassium, K 74 mg 0.07%
Sodium, Na 483 mg 0.48%
Zinc, Zn 0.49 mg
Copper, Cu 0.101 mg
Manganese, Mn 0.476 mg
Selenium, Se 23.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Phyllo dough